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Chef and Zuke are here to answer your questions!

Considering the Keto lifestyle but don't know where to begin? Wondering about which recipes to try first? The Chef and Zuke are here to answer your most pressing questions and concerns! They have a wealth of experience between them and are eager to share it with you. Take advantage of their expertise now by filling out the form! We will get back to you as quickly as possible. Your quesiton might have already been answered so make sure to check the knowledge base!

Ask a Question


Looking for answers? Take a look at some of the questions we have been asked or ask your own personal question about Keto below!

  • Q: What does a well formulated Ketogenic diet look like?

  • Q: What’s more important, the calories from your food or the hormonal response from your food?

  • Q: Are there different types of Fats?

  • Q: So what are some examples of the types of fats I should use?

  • Q: Beside oils, what are other great sources of healthy fats?

  • Q: Well that’s all great but don’t fats have more calories than carbs and protein?

  • Q: What about my cholesterol?

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